Emergency? Call 911.
Our emergency rooms are open 24/7, holidays included.
Health Library
Published September 17, 2026 · 6 min read
If somebody on a trail is confused, collapsed, having chest pain, or cannot walk out, call 911. Then make yourself findable, which is the part of this that most people have never thought about.
On a street, the hard part is deciding to call. On a trail, deciding is the easy half.
An ambulance called to a house has an address. Help called to a trail has a phone that may or may not have signal, a person who may or may not know where they are, and terrain that has to be covered on foot. Everything below is about closing that gap, and none of it is medical.
Try the call. Emergency calls can sometimes connect where an ordinary call will not, and a dropped call that got through for three seconds may still have started something.
If a call will not go through, try a text. Text-to-911 is available in many places and not all of them, so it is a second attempt rather than a first choice — but a text can succeed on a signal too weak to carry a voice call.
Then move a short distance if you must, and try again. Higher and more open is usually better. Do not embark on a long walk to find signal, because you are about to become much harder to find.
Where you started. The trailhead name and the parking area. This is the single most useful sentence you can produce, and it is the one people skip in favour of describing symptoms.
Which trail, and roughly how far in. “About forty minutes up” is genuinely useful. So is “we turned left at the junction”.
What you can see. A numbered post, a sign, a water tank, a tower, a distinctive rock, the city laid out on your left. Landmarks are how a rescuer confirms they are in the right drainage.
Your coordinates, if your phone will give them. Most phones will show a location or let you share one from a maps application. Read the numbers out and let the dispatcher repeat them back.
Then the person. What happened, whether they are awake, whether they can walk, and what you have with you.
This is the instruction people find hardest and it matters most. Once you have been located, moving makes you lost again. A search that was heading for a known point becomes a search of an area.
Stay put unless you are in immediate danger — off the trail in the sun, in a wash with water coming, or somewhere a fall could happen.
Make yourself easy to see. Get into the open rather than under a ledge. Bright clothing helps. A mirror, a phone screen or a torch at night helps more than shouting, and costs less energy.
Get out of the sun while staying visible, which is usually a compromise rather than a solution. Shade matters, and so does being in a place a helicopter or a team on the ridge can spot.
And conserve your phone. It is now the most important object you are carrying. Turn the screen brightness down, stop using it for anything else, and agree a call-back time with the dispatcher if they offer one.
Not an exhaustive list, and it is not meant to be:
Confusion, or somebody not making sense — in the heat that is the sign that matters most, and the dividing line is covered properly here.
Anybody who has stopped sweating, or has gone hot and dry after sweating heavily.
Chest pain, trouble breathing, or a collapse.
A fall with a head injury, particularly one with confusion, vomiting or any loss of consciousness.
An injury that stops somebody walking. An ankle that cannot bear weight three miles in is not a small problem — it is an evacuation.
A snakebite — go, immediately, and do not wait for symptoms.
Or anybody who is frightening you and you cannot say why. That instinct is data, and it is usually right.
If you are unsure, call. Help that turns out not to be needed is a good outcome, and it is enormously cheaper than help that arrives late.
Tell somebody where you are going and when you expect to be back.
A person at home who knows your plan is the fastest rescue asset in existence — faster than a beacon, faster than a phone with no signal — because they can raise an alarm with a location attached while you are still unable to make a call.
Give them three things: the trailhead, the route, and the time you will contact them by. Then contact them, so that a missed check-in means something.
If you are going somewhere with no signal, that conversation is not optional. It is the whole plan.
Plenty of trail emergencies end with people getting themselves down, and that is often the right outcome. Two things worth knowing:
Get checked afterwards anyway if there was a head injury, a loss of consciousness, heat illness, a snake or insect bite, or an injury you are now walking on. Adrenaline and a downhill gradient hide a lot, and the assessment is better done tonight than tomorrow.
Our emergency rooms are open every hour of every day and are walk-in, with CT, X-ray and a full laboratory in the building. Go to the nearest one — and if another emergency department is closer to the trailhead you came out at, that is the right answer.
I have no signal at all. What now? Try a call anyway, then a text, then move a little and retry. If nothing works, this is the situation your check-in plan exists for — and it is the reason to make one before you go rather than to improvise one now.
Should I send somebody down for help? Sometimes, and if you do, the person going carries the location — the trailhead, the route, the coordinates if you have them, and a description of what is wrong. Nobody should leave without those. Do not split a group more than once.
How long will rescue take? Nobody can tell you that, and this page will not pretend otherwise. What is always true is that help on a trail is slower than help on a street, which is the reason to call early rather than to wait and see.
I feel stupid calling for something that might be nothing. Dispatchers take these calls constantly and have no interest in whether you were sure. Describe what is happening and let them decide what to send.
Can I just drive to you instead? If somebody can walk out and get in a car safely, yes — and we are open every hour. If they cannot walk out, that is a 911 call rather than a driving problem.
Call 911, give the trailhead first, then stay where you are and stay visible. For injuries after you are out, both of our emergency rooms are open 24 hours a day, every day of the year — walk in, no appointment and no referral. Find your nearest emergency room →
Related reading: heat exhaustion or heat stroke · rattlesnake bites in Arizona
No external source is cited on this page, and that is deliberate rather than an omission — every instruction here is operational or practical rather than clinical. Where the page touches medicine it links to a cited page instead of restating a threshold.
This article is general information, not a diagnosis. If you are unsure, come in — this list is not exhaustive and you are not expected to assess yourself after something frightening. If it might be an emergency, treat it as one and call 911.
If it might be an emergency, treat it as one. Both of our emergency rooms are open 24 hours a day, every day of the year — walk in, no appointment and no referral.
Find your nearest emergency room →About your bill, before you worry about it
Ability to pay is not a barrier to assessment and access to care in our emergency rooms — by law. An emergency visit bills at emergency rates, which are not clinic rates, and we would rather tell you that now than have you find out afterwards.
If anything you receive after a visit is unclear, call the facility you were seen at before you pay it. They hold the record of your visit, and they would rather explain a statement than have you pay something you do not owe.